How it works...

Each Anxiety Trigger and therefore ANXIOUS response are feelings responding to Childhood Significant Negative Emotional Events (N.E.E.)

For each Anxiety Type, for example; Guilt, there are two key events which happened usually within days, weeks or months (and in some cases years) apart. in each N.E.E. event you 'create' multiple Protective Beliefs in a few minutes after - that, when combined with the second event produce what we refer to as a set of Unconscious Protection Beliefs. They help you 'cope' with future N.E.E. or even prevent you from experience them. However, These ‘set's of beliefs’ become automatically embedded into the unconscious. And whenever a similar N.E.E. happens as you go forward in life it re-triggers those beliefs. As you mature, they become more and more part of 'You' and therefore become your blueprint for reactive behaviour.

When isolated, uncovered and clearly articulated they can be easily destroyed and replaced with what was is still true for you.

Put simply, they can be switched off and going forward you won't be triggered again.

So if you're finally fed-up of being fed-up and have tried everything else, book a free consultation to discover what is possible for you, with undoyou™.